Discover the bliss of present moment experience through breath awareness and yogic movement to encourage breath-body-mind connection, sharpened mental focus, stress reduction, relaxation and to support healing.
Starting: Thursday 22nd September 2016, then every Thursday 7pm – 8:30pm
Cost: Donation/Koha/Dana
RSVP: specky_hen [at] hotmail [dot] com
Where: South Pacific College of Natural Medicine
Note: Please RSVP via email to Lekshe if you wish to attend and arrive early. For security reasons the college will be locked both before and after the class begins. Classes for those with some yoga practice. Please note that teaching yogic practices is Lekshe’s livelihood and only source of income. Please offer what you can afford. Suggested donation is around $20 per class.
Auckland Sphere Group 